Stephanie Mendes
(she/her)
- Strength and power Accessible yet challenging Fun, fun, fun! Pushing Choreo queen!
What's your why?
To hold space for us to sink into and trust the strength we have within
It's more than fitness. This is your 45-minute space to move for YOU
Help you feel like you're capable to take on whatever is thrown your way
Favourites Activities
Yoga, read, road trips, carpool karaoke
Favourite Music
Machel Montano
Lyrikal
Wiwek
Daddy Yankee
Beyonce
Coldplay
Destiny's Child
Rosalia
Drake
Sean Paul
Missy Elliot
Yellow Claw
Vybz Kartel
Trooko
Rihanna
Rufus du Sol
Mr. Vegas
Steve Aoki
Luis Fonsi
Konshens
Karol G
GTA
Gregor Salto
Farruko
ETC!ETC!
Christina Aguilera
Bad Bunny
Apashe
Eminem
Fred Again..
Chase & Status
RL Grime
Find me at
Whyte Ave