“We move with intention and focus so that we can have the space to dance on the bike!”
WHAT'S YOUR WHY?
I hear you - the choice to take 45 minutes out of your day and move your body for yourself is an intentional one. My hope is for you to walk out of that room thinking, “Wow, I just did that”, because yes you did!
FAVOURITE MUSIC
Soca, Drum & Bass, Latin, Moombahton, EDM. Chase & Status, Daddy Yankee, RL Grime, Machel Montano, Apashe, Mr. Vegas, Missy Elliott.
| STEPHANIE MENDES
| STEPHANIE MENDES

REGULAR CLASS TIMES:
SATURDAY
10:45 AM
JASPER
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