“We move with intention and focus so that we can have the space to dance on the bike!”

WHAT'S YOUR WHY?

I hear you - the choice to take 45 minutes out of your day and move your body for yourself is an intentional one. My hope is for you to walk out of that room thinking, “Wow, I just did that”, because yes you did!

  • “She’s an AMAZING INSTRUCTOR her energy is exactly what you you need for a class like that. 10/10 chefs kiss."

    -Bikergang

  • “Stephanie’s class was a joy and such a great workout. Throughout the whole class it was such a tough, but rewarding workout. The playlist was also great the whole time! Definitely would come again.”

    - Bikergang

  • “Absolutely incredible energy and playlists, I work the hardest when I am in Stephanie’s class.”

    -Bikergang

FAVOURITE MUSIC

Soca, Drum & Bass, Latin, Moombahton, EDM. Chase & Status, Daddy Yankee, RL Grime, Machel Montano, Apashe, Mr. Vegas, Missy Elliott.

| STEPHANIE MENDES

| STEPHANIE MENDES

REGULAR CLASS TIMES:

SATURDAY

10:45 AM

JASPER

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