“The vibe is sacrificial, we leave the past behind, challenge ourselves and become renewed. The class will always start off with fundamentals and finish with challenging but fun choreo intensive tracks. Whether it's your first ride or 100th, there's space for you to learn, grow and have fun in my classes, always!”
WHAT'S YOUR WHY?
The people and energy are what inspire me to keep showing up and challenging myself. This room has taught me a lot about myself, a lot of beautiful and hard moments of growth have taken place in this magickal room. Spin has been one of my strongest tools I have in my toolbox that allows me to work through the many things life throws my way. It looks different every day and everyone's journey is different, but it's soo magickal that we all get to celebrate each other in that moment, in the room and share/celebrate each others energy.
FAVOURITE THINGS TO DO
I love to push myself and my mind to prove that it's not that hard. We can do hard things and overcome the limitations of our mind. That being said some of my favourite activities have been: cold plunging, sky diving, scuba diving, spinning obviously, and cooking a beautiful meal.
FAVOURITE MUSIC
Listen y'all, I love every kind of vibe but country for the most part. I lean heavily into EDM (John Summit, RL Grime), house vibes, but also early 2000's (Ne-Yo, Usher, Britney) throwback jams and club vibes. I love a strong female vocalist with a killer beat drop (Hyla, Becky Hill). Music that makes me want to dance on the bike and have the best vibe, that's my genre right there ;)
| SEBASTIAN CRUZ |
@Sebsmagickalworld
| SEBASTIAN CRUZ | @Sebsmagickalworld
REGULAR CLASS TIMES:
WEDNESDAY
12:00 PM
JASPER
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