“BIG energy, INTENTIONAL movements, EMPOWERING, and GRATIFYING.”

WHAT'S YOUR WHY?

Spin has empowered me to endlessly show up for myself, authentically, as I am. That's the type of impact I wish to have in this community. I believe that the confidence and mental resilience we build inside the spin room, we take with us into all areas of life. I have the privilege of connecting with others through the choice of continual self-growth - and that's so meaningful to me.

  • "Aia's energy in the class is infectious. Her class is simple yet challenging and fun which I like. She bring a really good playlist and provides excellent cue to the movements. Her tone in motivating riders is just a perfect touch to keep you accountable. She may be a new Motivator at YEG CYCLE, but she sure knows what she's doing and is confident at what she does! Definitely coming back to her class!"

    - Bikergang

  • "The class I went to with Aia was soo good. Super hard workout, but also felt like she made space for beginner riders, which is awesome. I felt like the pace, music and choreo were all super well executed. Abosolutely one of my new favourite instructors. Very positive and uplifting attitude throughout."

    - Bikergang

  • "Aia was absolutely phenomenal! The class both challenging and fun, and she ensured that all new riders were well set up and ready to take on their first class. Every person I saw walked out of the room smiling when class ended. Aia's warm presence is such a gift, and we were so lucky to have had her as our instructor today!"

    - Bikergang

FAVOURITE THINGS TO DO

I love to cook, bake, explore new restaurants, and test out recipes - I'm a huge foodie! In my free time, I read and play piano. I also love to move my body in other ways; such as playing basketball or running and lifting weights.

FAVOURITE MUSIC

Music is both a language and a passion of mine. My goal with each playlist is to create a high-energy experience that matches mood to movement. Expect big beat drops and heavy beats, contrasted with euphoric melodies. I love finding hype remixes of all the A-list tunes. My favourite genres in the spin room are Hip-Hop, Rap, EDM, Techno, and a touch of Pop. I post my music on SoundCloud if you want to listen for yourself!

| AIA PHOMMAKASIKONE |

@aiaalexiap

| AIA PHOMMAKASIKONE | @aiaalexiap

REGULAR CLASS TIMES:

MONDAY

6:00 AM

JASPER

SATURDAY

1:15 PM

JASPER

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